Relaxing
Masturbation can relax women. The pleasure comes from the release of endorphins and serotonin in the brain, two neurotransmitters that are related to happiness and well-being.
Improves sleep quality
Masturbation can effectively improve sleep quality. Women who masturbate before going to bed can get uninterrupted deep sleep, because deep sleep can release hormones and relax the body and mind.
Can prevent bacterial infection
The orgasm brought by masturbation can help prevent vaginal and urinary tract infections, release bacteria in the cervix to avoid bacterial infection, and stimulate the immune system to produce and enhance antibodies to fight against infectious factors.
Improve sexual performance
Masturbation allows you to explore your own sensitive areas, which can enhance sexual coordination and pleasure between couples.
Makes it easier to orgasm
Women can constantly exercise and use their pelvic floor muscles during masturbation, which can make it easier for them to reach orgasm during intercourse.
The clitoris has about 8,000 nerve endings, which when stimulated can give you indescribable pleasure. But usually orgasms come from clitoral stimulation, not vaginal penetration, which is different from what most people think.
Avoiding orgasmic dysfunction and vaginismus
Masturbation can be an effective treatment for those who are unable to orgasm and can also be used to treat vaginismus.
Vaginismus is a condition in which the vaginal muscles contract abnormally, which can directly affect your performance during intercourse.
Reduce menstrual pain
Masturbation can help control and reduce menstrual cramps. It also stimulates hormone production, which helps control muscle tension and inflammation.
Helps burn calories
Women can burn about 170 calories each time they masturbate. If they continue for longer and the pleasure is more intense, they will burn more calories.
Using a masturbator can help you reach orgasm faster and easier. It can also be used to explore the G-spot. This type of vibrator is suitable for beginners.
